Reduce Your Risk: Type 2 Diabetes Counseling Program

Are you at risk of Type 2 Diabetes?

Want to better manage or reverse your symptoms of Type 2 Diabetes?

Want targeted solutions specific to your needs and personal data?

Type 2 Diabetes Counseling Program

I’ve crafted a specific program designed for individuals who are pre-diabetic, or diagnosed with Type 2 Diabetes and strive to manage or prevent progression of this condition through diet and lifestyle.

Continuous Glucose Monitor (CGM) for Insights

This program uses CGMs to view your glucose response to your dietary and lifestyle habits in real time, helping you identify the causes of glucose imbalances

Take the guesswork out of understanding how your body reacts to diet, sleep, and daily activities.

Data-Driven Counseling

With over +5 years of experience analyzing CGM data across hundreds of individuals, I’ll help you interpret and identify patterns specific to your insights.

I pair your body’s unique data from a CGM to translate your data into real-world solutions personalized to you for lasting impact.

Sustainable Change

By the end of the program you will understand the role glucose has on your overall health, how to interpret CGM data and important glucose measurements, and how they affect your health. You will learn how to optimize your diet, lifestyle, and environment with sustainable and practical approaches to help reduce your risk of Type 2 Diabetes.

Program Service & Fees

Take control of your health with a proactive approach to preventing and managing diabetes. Use real-time data via CGM to gain insights into your blood sugar levels and prevent diabetes. Though guided counseling I will help you turn this data into personalized nutrition plans and real-life strategies.

Note: CGMs can be purchased over the counter, here, or can be through a prescription from your primary care provider. See below for more details.

Initial Session - Insurance Accepted / $180 if out-of-pocket

  • 60 minute session

  • Detailed nutrition assessment

  • Review of diet, behaviors, medications, labs and supplements

  • Goal setting

  • Personalized nutrition and lifestyle recommendations

  • CGM application and walkthrough

Follow-up Session - Insurance Accepted / $100 if out-of-pocket

  • 45 minute session

  • Continued nutrition education, counseling and recommendations specific to your case

  • CGM Interpretation and analysis

  • Goal accountability

  • Frequency of follow up sessions varies from person to person, however, generally we’ll follow up every 1-2 weeks

Note: I use Practice Better to manage scheduling, client communication, and billing. You will be asked to create or sign-in to your Practice Better account to schedule your visit. Mahalo!

Insurance Accepted

Insurance benefits for nutrition counseling are better than ever! More often than not our clients are fully covered with no co-pays, co-insurance, or deductibles. A physician referral is usually required.

I am currently an in-network provider with HMSA, HMAA, UHC, Cigna, Blue Cross Blue Shield, and HMSA Akamai.

​Not all nutrition­ related diagnoses are covered by insurance, and coverage may vary between plans. I will verify your coverage and bill your insurance carrier on your behalf if applicable. I also take FSA, HSA, and cash pay options for those without insurance coverage.

Get Started With Insurance

  • 1) Verify Benefits


    When using insurance, the first step is to ensure your plan covers nutrition counseling. Call the number on the back of your insurance card, starting with 1 (800), to verify your benefits.

    See FAQ #4 for full script

  • 2) Obtain a Referral


    Ask your doctor to fax a referral form that includes all the relevant diagnoses you are seeking nutrition counseling for. The form can be faxed to us at 855-610-2036.

    MNT Referral Form

  • 3) Book an Appointment


    After we have all the necessary documentation, you can book your first appointment. Intake forms will be sent to you after making your appointment. I use Practice Better to schedule.

    Book Appointment

Frequently Asked Questions

  • Nutrition therapy is covered by most insurance plans. Coverage varies by insurance plan, often with different rules about referrals, reason for visit, and network/out-of-network providers.

    Before we meet, it is your responsibility to verify your own benefits and understand your financial responsibilities (co-payment, co-insurance, deductibles).

    See the Insurance section for more information.

  • At this time the CGM is not automatically included as part of this program. I work closely with your primary provider to prescribe a CGM on your behalf. Depending on your insurance plan your insurance may cover the cost or part of the cost for a CGM. You can also purchase a CGM over the counter at Stelo by Dexcom.

  • The program length is flexible and primarily based on an individuals progression. That said, I recommend up to 3 months for change to take hold.

  • That’s perfectly fine if you do not want to use your insurance for nutrition counseling. I also take cash, check, HSA, FSA, and all major credit cards.

Take control of your health, today.